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about mountainside
Mountain Pilates offers a place to gather with friends for group instruction and personal fitness services and experience the successes of Pilates training. The Studio opened in 2007, within Mountainside Physical Therapy, located on Lee Highway (route 211) in Rappahannock County, Virginia.
Since then, Mountainside has become a community hub for those seeking overall health and physical fitness. It is committed to assisting each client in their individual pursuits, providing a professional, caring environment at an affordable price. Clients benefit from the latest in exercise science and innovation.
why mountainside
Our overall health is important to us because our quality of life depends on it! You can find the help you need at Mountainside Pilates. Fitting activity and exercise into our daily schedule or knowing what to do is often challenging.
You are welcomed here! We understand the struggles of physical aging and the joys of moving well again; the changes in our posture as well as the unique benefits of Pilates; the pain muscle imbalances create and the feel of a stronger ability to do what you love.
We are passionate about partnering with you in realizing your full potential.
what clients say
more soon, under construction
find the studio
Mountainside Pilates is located within Mountainside Physical Therapy (MPT) in scenic Rappahannock county in the foothills of the Shenandoah Mountains
Drive west on Rt 211 from Warrenton VA past the exit from Washington VA and look for the MPT building on the right. It is before Sperryville VA